In 100 g (Grams) of Beef, cured, corned beef, canned there is 9 µg of Folate, food.

oz slice (3/4 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, cured, corned beef, canned

Beef, cured, corned beef, canned is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, corned beef, canned are listed below.

Water	57.72 g	57.72	g
Energy (calorie)	250 kcal	250	kcal
Energy (joule)	1046 kJ	1046	kJ
Protein	27.1 g	27.1	g
Total lipid (fat)	14.93 g	14.93	g
Ash	2.9 g	2.9	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	2.08 mg	2.08	mg
Magnesium, Mg	14 mg	14	mg
Phosphorus, P	111 mg	111	mg
Potassium, K	136 mg	136	mg
Sodium, Na	897 mg	897	mg
Zinc, Zn	3.57 mg	3.57	mg
Copper, Cu	0.064 mg	0.064	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	42.9 µg	42.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.147 mg	0.147	mg
Niacin	2.43 mg	2.43	mg
Pantothenic acid	0.626 mg	0.626	mg
Vitamin B-6	0.13 mg	0.13	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	89.2 mg	89.2	mg
Betaine	11.7 mg	11.7	mg
Vitamin B-12	1.62 µg	1.62	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	1.6 µg	1.6	µg
Fatty acids, total saturated	6.18 g	6.18	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.1 g	0.1	g
12:0 dodecanoic, lauric fatty acid	0.07 g	0.07	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.42 g	0.42	g
16:0 hexadecanoic, palmitic fatty acid	3.04 g	3.04	g
18:0 octadecanoic, stearic fatty acid	2.29 g	2.29	g
Fatty acids, total monounsaturated	5.96 g	5.96	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.8 g	0.8	g
18:1 undifferentiated	5 g	5	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.63 g	0.63	g
18:2 undifferentiated	0.42 g	0.42	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.21 g	0.21	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	86 mg	86	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.247 g	0.247	g
Threonine	1.023 g	1.023	g
Isoleucine	1.17 g	1.17	g
Leucine	1.99 g	1.99	g
Lysine	2.076 g	2.076	g
Methionine	0.629 g	0.629	g
Cystine	0.347 g	0.347	g
Phenylalanine	0.975 g	0.975	g
Tyrosine	0.884 g	0.884	g
Valine	1.192 g	1.192	g
Arginine	1.673 g	1.673	g
Histidine	0.863 g	0.863	g
Alanine	1.951 g	1.951	g
Aspartic acid	2.653 g	2.653	g
Glutamic acid	4.413 g	4.413	g
Glycine	2.263 g	2.263	g
Proline	1.951 g	1.951	g
Serine	1.092 g	1.092	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beef, cured, corned beef, canned